{"version":"1.0","provider_name":"Blog INSEL","provider_url":"https:\/\/sklep.insel.pl\/blog","author_name":"Marcin Grzegolec","author_url":"https:\/\/sklep.insel.pl\/blog\/author\/mg\/","title":"Czy mo\u017cna mrozi\u0107 zan\u0119t\u0119? - Blog INSEL","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NU7B6UzAL5\"><a href=\"https:\/\/sklep.insel.pl\/blog\/2017\/06\/27\/czy-mozna-mrozic-zanete\/\">Czy mo\u017cna mrozi\u0107 zan\u0119t\u0119?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sklep.insel.pl\/blog\/2017\/06\/27\/czy-mozna-mrozic-zanete\/embed\/#?secret=NU7B6UzAL5\" width=\"600\" height=\"338\" title=\"&#8222;Czy mo\u017cna mrozi\u0107 zan\u0119t\u0119?&#8221; &#8212; Blog INSEL\" data-secret=\"NU7B6UzAL5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sklep.insel.pl\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/sklep.insel.pl\/blog\/wp-content\/uploads\/2017\/06\/zaneta.jpg","thumbnail_width":727,"thumbnail_height":727,"description":"Gor\u0105ce dni, ciep\u0142e noce &#8211; wszystko to powoduje, \u017ce coraz cz\u0119\u015bciej wybieramy si\u0119 na d\u0142ugie w\u0119dkarskie zasiadki. Bardzo cz\u0119sto zastanawiamy si\u0119 ile zan\u0119ty b\u0119dzie nam potrzebne? 1&#8230; 2&#8230; 3kg? &#8222;A co b\u0119dzie jak zabraknie?&#8221;. Lepiej wzi\u0105\u0107 wi\u0119cej \u017ceby zosta\u0142o, ni\u017c ma zabrakn\u0105\u0107. Kto z nas nie mia\u0142 takich problem\u00f3w? Przewa\u017cnie p\u00f3\u017aniej podczas w\u0119dkowania okazuje si\u0119, ... Dowiedz si\u0119 wi\u0119cej"}