{"id":1172,"date":"2018-03-15T18:51:47","date_gmt":"2018-03-15T17:51:47","guid":{"rendered":"http:\/\/sklep.insel.pl\/blog\/?p=1172"},"modified":"2018-03-15T18:51:47","modified_gmt":"2018-03-15T17:51:47","slug":"ryby-w-polskich-wodach-3","status":"publish","type":"post","link":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/","title":{"rendered":"Najpopularniejsze ryby w polskich wodach #3"},"content":{"rendered":"<p><strong>W dzisiejszym artykule wracamy do (zainaugurowanego pod koniec zesz\u0142ego roku) w\u0105tku najpopularniejszych ryb, wyst\u0119puj\u0105cych w polskich wodach.<\/strong><!--more--><\/p>\n<p>W ten spos\u00f3b pragniemy uhonorowa\u0107 cele naszych w\u0119dkarskich wypraw, uwzgl\u0119dniaj\u0105c r\u00f3\u017cnorodno\u015b\u0107 gatunkow\u0105, charakteryzuj\u0105c\u0105 rodzime jeziora, rzeki i stawy. Do tej pory opisali\u015bmy ju\u017c mi\u0119dzy innymi leszcza, karasia, karpia, okonia oraz p\u0142o\u0107, dzi\u015b natomiast przedstawimy podstawowe informacje, jakie dotycz\u0105 sandacza, amura i suma.<\/p>\n<h3><strong>Sandacz<\/strong><\/h3>\n<p>Sandacz jest kolejnym przedstawianym przez nas reprezentantem rodziny okoniowatych. Wyst\u0119puje on w sta\u0142ych zbiornikach wodnych (jeziorach, zbiornikach zaporowych), ale mo\u017cna go te\u017c spotka\u0107 w du\u017cych i \u015brednich nizinnych rzekach oraz przy brzegach Morza Ba\u0142tyckiego. Miejscami, w kt\u00f3rych mo\u017cemy spodziewa\u0107 si\u0119 jego obecno\u015bci, s\u0105 przede wszystkim m\u0119tne wody nad twardym dnem. M\u0142ode sandacze \u017cywi\u0105 si\u0119 g\u0142\u00f3wnie planktonem i ro\u015blinno\u015bci\u0105 porastaj\u0105c\u0105 dno, po osi\u0105gni\u0119ciu oko\u0142o pi\u0119ciu (do dziesi\u0119ciu) centymetr\u00f3w zaczynaj\u0105 za\u015b polowa\u0107. Doros\u0142e osobniki s\u0105 drapie\u017cnikami, \u017ceruj\u0105cymi najcz\u0119\u015bciej dwa razy w ci\u0105gu doby (po wschodzie i o zachodzie s\u0142o\u0144ca), poluj\u0105cymi mi\u0119dzy innymi na stynki oraz ukleje. Przyjmuje si\u0119, \u017ce najbardziej dorodny okaz, z\u0142owiony w Polsce, mia\u0142 15,6 kg.<\/p>\n<h3><strong>Amur<\/strong><\/h3>\n<p>Amur to ryba z rodziny karpiowatych, pochodz\u0105ca z Azji. W Polsce gatunek ten zosta\u0142 wprowadzony w latach sze\u015b\u0107dziesi\u0105tych ubieg\u0142ego wieku. Jest to ryba ro\u015blino\u017cerna, kt\u00f3r\u0105 mo\u017cna spotka\u0107 przede wszystkim w stawach i jeziorach, ale podkre\u015bli\u0107 trzeba, \u017ce amury pojawiaj\u0105 si\u0119 tak\u017ce w rzekach. Gatunek ten preferuje ciep\u0142e wody, st\u0105d jego okres po\u0142owu obejmuje czas wiosenny, letni i trwa do wczesnej jesieni. Amur nie rozmna\u017ca si\u0119 w Polsce w warunkach naturalnych. Ryba ta niew\u0105tpliwie jest w\u0119dkarsk\u0105 atrakcj\u0105, o czym \u015bwiadczy rekord w jej po\u0142owie, wynosz\u0105cy 39,20 kg.<\/p>\n<h3><strong>Sum<\/strong><\/h3>\n<p>Sum jest przedstawicielem rodziny sumowatych, w Polsce wyst\u0119puje g\u0142\u00f3wnie w wodach zalewowych Morza Ba\u0142tyckiego, w du\u017cych rzekach i zbiornikach zaporowych. Po\u0142owy suma warto zaplanowa\u0107 przede wszystkim po zachodzie s\u0142o\u0144ca, gdy staje si\u0119 on bardziej aktywny. Tar\u0142o omawiany gatunek odbywa w ciep\u0142ych miesi\u0105cach (od maja do lipca) &#8211; mo\u017cna go spotka\u0107 w\u00f3wczas w p\u0142ytkich, dobrze nagrzanych przez promienie s\u0142oneczne wodach. Sum to najwi\u0119ksza ryba s\u0142odkowodna Europy, nie dziwi zatem, \u017ce rekordowe po\u0142owy tego gatunku w naszym kraju wynosz\u0105 ponad 100 kg.<\/p>\n<p>Mamy nadziej\u0119, \u017ce te kr\u00f3tkie prezentacje b\u0119d\u0105 pomocne wszystkim (nie tylko) pocz\u0105tkuj\u0105cym w\u0119dkarzom, kt\u00f3rzy rozpocz\u0119li ju\u017c przygotowania do zbli\u017caj\u0105cego si\u0119 wielkimi krokami sezonu wiosennego. Nied\u0142ugo wr\u00f3cimy do tego tematu, szczeg\u00f3\u0142owo przygl\u0105daj\u0105c si\u0119 przedstawicielom poszczeg\u00f3lnych gatunk\u00f3w.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dzisiejszym artykule wracamy do (zainaugurowanego pod koniec zesz\u0142ego roku) w\u0105tku najpopularniejszych ryb, wyst\u0119puj\u0105cych w polskich wodach.<\/p>\n","protected":false},"author":2,"featured_media":1173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[157,126,148,159],"class_list":["post-1172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciekawostki","tag-amur","tag-ryby","tag-sandacz","tag-sum"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Najpopularniejsze ryby w polskich wodach #3 - Blog INSEL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Najpopularniejsze ryby w polskich wodach #3 - Blog INSEL\" \/>\n<meta property=\"og:description\" content=\"W dzisiejszym artykule wracamy do (zainaugurowanego pod koniec zesz\u0142ego roku) w\u0105tku najpopularniejszych ryb, wyst\u0119puj\u0105cych w polskich wodach.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog INSEL\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-15T17:51:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sklep.insel.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_152774442_Subscription_XL-e1521135969732.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ewelina Krawczyk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ewelina Krawczyk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/\"},\"author\":{\"name\":\"Ewelina Krawczyk\",\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/#\\\/schema\\\/person\\\/264281dd642fead8f4d814de74852adf\"},\"headline\":\"Najpopularniejsze ryby w polskich wodach #3\",\"datePublished\":\"2018-03-15T17:51:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/\"},\"wordCount\":465,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Fotolia_152774442_Subscription_XL-e1521135969732.jpg\",\"keywords\":[\"amur\",\"ryby\",\"sandacz\",\"sum\"],\"articleSection\":[\"Ciekawostki\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/\",\"url\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/\",\"name\":\"Najpopularniejsze ryby w polskich wodach #3 - Blog INSEL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Fotolia_152774442_Subscription_XL-e1521135969732.jpg\",\"datePublished\":\"2018-03-15T17:51:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Fotolia_152774442_Subscription_XL-e1521135969732.jpg\",\"contentUrl\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Fotolia_152774442_Subscription_XL-e1521135969732.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Fotolia.com | #152774442 | Autor: Tramper2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/2018\\\/03\\\/15\\\/ryby-w-polskich-wodach-3\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Najpopularniejsze ryby w polskich wodach #3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/\",\"name\":\"Blog INSEL\",\"description\":\"Oficjalny Blog Sklepu W\u0119dkarskiego Insel\",\"publisher\":{\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/#organization\",\"name\":\"Blog INSEL\",\"url\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/cropped-Logo-Blog-Insel.jpg\",\"contentUrl\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/cropped-Logo-Blog-Insel.jpg\",\"width\":225,\"height\":69,\"caption\":\"Blog INSEL\"},\"image\":{\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/#\\\/schema\\\/person\\\/264281dd642fead8f4d814de74852adf\",\"name\":\"Ewelina Krawczyk\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/ede8c415f21f9a6902fd8a02951eb6f4.jpg?ver=1791472628\",\"url\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/ede8c415f21f9a6902fd8a02951eb6f4.jpg?ver=1791472628\",\"contentUrl\":\"https:\\\/\\\/sklep.insel.pl\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/ede8c415f21f9a6902fd8a02951eb6f4.jpg?ver=1791472628\",\"caption\":\"Ewelina Krawczyk\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Najpopularniejsze ryby w polskich wodach #3 - Blog INSEL","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/","og_locale":"pl_PL","og_type":"article","og_title":"Najpopularniejsze ryby w polskich wodach #3 - Blog INSEL","og_description":"W dzisiejszym artykule wracamy do (zainaugurowanego pod koniec zesz\u0142ego roku) w\u0105tku najpopularniejszych ryb, wyst\u0119puj\u0105cych w polskich wodach.","og_url":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/","og_site_name":"Blog INSEL","article_published_time":"2018-03-15T17:51:47+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/sklep.insel.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_152774442_Subscription_XL-e1521135969732.jpg","type":"image\/jpeg"}],"author":"Ewelina Krawczyk","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Ewelina Krawczyk","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/#article","isPartOf":{"@id":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/"},"author":{"name":"Ewelina Krawczyk","@id":"https:\/\/sklep.insel.pl\/blog\/#\/schema\/person\/264281dd642fead8f4d814de74852adf"},"headline":"Najpopularniejsze ryby w polskich wodach #3","datePublished":"2018-03-15T17:51:47+00:00","mainEntityOfPage":{"@id":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/"},"wordCount":465,"commentCount":0,"publisher":{"@id":"https:\/\/sklep.insel.pl\/blog\/#organization"},"image":{"@id":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/#primaryimage"},"thumbnailUrl":"https:\/\/sklep.insel.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_152774442_Subscription_XL-e1521135969732.jpg","keywords":["amur","ryby","sandacz","sum"],"articleSection":["Ciekawostki"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/","url":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/","name":"Najpopularniejsze ryby w polskich wodach #3 - Blog INSEL","isPartOf":{"@id":"https:\/\/sklep.insel.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/#primaryimage"},"image":{"@id":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/#primaryimage"},"thumbnailUrl":"https:\/\/sklep.insel.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_152774442_Subscription_XL-e1521135969732.jpg","datePublished":"2018-03-15T17:51:47+00:00","breadcrumb":{"@id":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/#primaryimage","url":"https:\/\/sklep.insel.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_152774442_Subscription_XL-e1521135969732.jpg","contentUrl":"https:\/\/sklep.insel.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_152774442_Subscription_XL-e1521135969732.jpg","width":1000,"height":667,"caption":"Fotolia.com | #152774442 | Autor: Tramper2"},{"@type":"BreadcrumbList","@id":"https:\/\/sklep.insel.pl\/blog\/2018\/03\/15\/ryby-w-polskich-wodach-3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/sklep.insel.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Najpopularniejsze ryby w polskich wodach #3"}]},{"@type":"WebSite","@id":"https:\/\/sklep.insel.pl\/blog\/#website","url":"https:\/\/sklep.insel.pl\/blog\/","name":"Blog INSEL","description":"Oficjalny Blog Sklepu W\u0119dkarskiego Insel","publisher":{"@id":"https:\/\/sklep.insel.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sklep.insel.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/sklep.insel.pl\/blog\/#organization","name":"Blog INSEL","url":"https:\/\/sklep.insel.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/sklep.insel.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/sklep.insel.pl\/blog\/wp-content\/uploads\/2023\/10\/cropped-Logo-Blog-Insel.jpg","contentUrl":"https:\/\/sklep.insel.pl\/blog\/wp-content\/uploads\/2023\/10\/cropped-Logo-Blog-Insel.jpg","width":225,"height":69,"caption":"Blog INSEL"},"image":{"@id":"https:\/\/sklep.insel.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sklep.insel.pl\/blog\/#\/schema\/person\/264281dd642fead8f4d814de74852adf","name":"Ewelina Krawczyk","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/sklep.insel.pl\/blog\/wp-content\/litespeed\/avatar\/ede8c415f21f9a6902fd8a02951eb6f4.jpg?ver=1791472628","url":"https:\/\/sklep.insel.pl\/blog\/wp-content\/litespeed\/avatar\/ede8c415f21f9a6902fd8a02951eb6f4.jpg?ver=1791472628","contentUrl":"https:\/\/sklep.insel.pl\/blog\/wp-content\/litespeed\/avatar\/ede8c415f21f9a6902fd8a02951eb6f4.jpg?ver=1791472628","caption":"Ewelina Krawczyk"}}]}},"_links":{"self":[{"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/posts\/1172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/comments?post=1172"}],"version-history":[{"count":1,"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/posts\/1172\/revisions"}],"predecessor-version":[{"id":1174,"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/posts\/1172\/revisions\/1174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/media\/1173"}],"wp:attachment":[{"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/media?parent=1172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/categories?post=1172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sklep.insel.pl\/blog\/wp-json\/wp\/v2\/tags?post=1172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}