{"id":789,"date":"2017-07-26T14:31:25","date_gmt":"2017-07-26T12:31:25","guid":{"rendered":"http:\/\/sklep.insel.pl\/blog\/?p=789"},"modified":"2017-07-26T14:31:44","modified_gmt":"2017-07-26T12:31:44","slug":"wedkowanie-trening","status":"publish","type":"post","link":"https:\/\/sklep.insel.pl\/blog\/2017\/07\/26\/wedkowanie-trening\/","title":{"rendered":"Czy w\u0119dkowanie mo\u017ce zast\u0105pi\u0107 trening?"},"content":{"rendered":"

Chyba ka\u017cdy z nas spotka\u0142 si\u0119 kiedy\u015b ze stereotypem w\u0119dkarza jako osoby, kt\u00f3ra sp\u0119dza czas tak pasywnie, jak to tylko mo\u017cliwe: skulona na krzese\u0142ku gdzie\u015b nad wod\u0105, z w\u0119dk\u0105 w jednej r\u0119ce i, prawdopodobnie, z piwem w drugiej. I cho\u0107, to fakt, bezruch bywa elementem udanego po\u0142owu, ka\u017cdy prawdziwy w\u0119dkarz dobrze wie, \u017ce w\u0119dkowanie jest zaj\u0119ciem znacznie bardziej fizycznie wymagaj\u0105cym, ni\u017c mo\u017cna by przypuszcza\u0107!<\/strong><\/p>\n

Powiemy wi\u0119cej: w\u0119dkowanie bywa tak forsowne, \u017ce z powodzeniem mo\u017ce czasem zast\u0105pi\u0107 \u201eprawdziwe\u201d \u0107wiczenia. Nie wierzysz? Przekonaj si\u0119 sam!<\/p>\n

Zbieranie przyn\u0119ty<\/h3>\n

Je\u017celi na przyn\u0119t\u0119 zbierasz robaki albo \u0142owisz ma\u0142e rybki, ju\u017c na tym etapie mo\u017cesz si\u0119 nie\u017ale napracowa\u0107. Sk\u0142ony i przysiady to dopiero pocz\u0105tek! Je\u015bli \u0142owisz przyn\u0119t\u0119 sieci\u0105, masz szans\u0119 wytrenowa\u0107 nawet mi\u0119\u015bnie g\u0142\u0119bokie: s\u0105 przecie\u017c niezb\u0119dne, by zrobi\u0107 porz\u0105dny, szeroki rzut! Dok\u0142adnie to samo dotyczy zreszt\u0105 zarzucania przyn\u0119ty…<\/p>\n

Holowanie i wyci\u0105ganie ryby<\/h3>\n
\"\"<\/a>
Po prostu w\u0119dka? A mo\u017ce… przyrz\u0105d treningowy? Kup w sklepie Insel: w\u0119dka DAM Backbone TELE 160, 173 z\u0142<\/a><\/figcaption><\/figure>\n

Dop\u00f3ki ryba nie chwyci, mo\u017cesz sobie nieco odsapn\u0105\u0107 \u2013 i przyda Ci si\u0119 to, bo dopiero teraz zacznie si\u0119 prawdziwy wycisk! Holowanie du\u017cej ryby to zadanie wymagaj\u0105ce wcale niema\u0142ej si\u0142y (a do tego niez\u0142ego wyczucia \u2013 inaczej mo\u017ce si\u0119 sko\u0144czy\u0107 zerwan\u0105 link\u0105!). Niekt\u00f3re ryby mog\u0105 wa\u017cy\u0107 nawet kilkadziesi\u0105t kilogram\u00f3w \u2013 a im wi\u0119kszy i ci\u0119\u017cszy okaz, tym wi\u0119kszy op\u00f3r stawia. B\u0119dzie okazja wy\u0107wiczy\u0107 biceps, triceps i grzbiet \u2013 a i nogi dostan\u0105 popali\u0107, bo czasem trzeba si\u0119 solidnie zaprze\u0107 o ziemi\u0119! Niekt\u00f3rzy zaprawieni w bojach w\u0119dkarze poluj\u0105cy na naprawd\u0119 du\u017ce ryby wspomagaj\u0105 si\u0119 nawet specjalnymi pasami uciskaj\u0105cymi tali\u0119 \u2013 takimi, jakich zwykle u\u017cywaj\u0105 kultury\u015bci podnosz\u0105cy wielkie ci\u0119\u017cary. I niech kto\u015b powie, \u017ce w\u0119dkowanie to taki relaksacyjny sport\u2026<\/p>\n

Podnoszenie trofeum<\/h3>\n

Kiedy ju\u017c z\u0142owisz swojego potwora, nie ma si\u0142y \u2013 musisz zrobi\u0107 sobie z nim zdj\u0119cie! Nawet gdy ryba wa\u017cy kilka kilogram\u00f3w, wcale nie jest to \u0142atwe \u2013 a co dopiero, gdy wa\u017cy kilkana\u015bcie lub kilkadziesi\u0105t! To prawie jak podnoszenie ci\u0119\u017car\u00f3w \u2013 tylko dodatkowo trzeba wytrzyma\u0107 w bezruchu na czas zrobienia zdj\u0119cia i jeszcze si\u0119 u\u015bmiecha\u0107…<\/p>\n

\u201eObs\u0142uga\u201d \u0142\u00f3dki<\/h3>\n

Bez wzgl\u0119du na to, czy m\u00f3wimy tutaj o wios\u0142owaniu, regulowaniu \u017cagli, zarzucaniu kotwicy czy dowolnej innej czynno\u015bci, jedno jest pewne: to wymaga krzepy i krzep\u0119 pomaga wyrobi\u0107! A skoro przy zarzucaniu kotwicy jeste\u015bmy, przypominamy: kiedy podnosicie co\u015b ci\u0119\u017ckiego (g\u0142\u00f3wnie ryby, miejmy nadziej\u0119!), wykorzystujcie do tego si\u0142\u0119 raczej mi\u0119\u015bni n\u00f3g ni\u017c ramion albo grzbietu. Dzi\u0119ki temu znacznie zmniejsza si\u0119 ryzyko doznania urazu kr\u0119gos\u0142upa albo przepukliny.<\/p>\n

W\u0119dkowanie jest jak trening? Oczywi\u015bcie!<\/h3>\n

Do tej pory prawdopodobnie nie zastanawia\u0142e\u015b si\u0119 jako\u015b szczeg\u00f3lnie nad tym, w jaki spos\u00f3b \u2013 i na ile intensywnie \u2013 Twoje mi\u0119\u015bnie pracuj\u0105, podczas gdy Ty oddajesz si\u0119 \u201erelaksuj\u0105cemu\u201d w\u0119dkowaniu. I cho\u0107 ka\u017cdy w\u0119dkarz dobrze wie, \u017ce jest to niema\u0142y wysi\u0142ek, to jednak warto mie\u0107 tego wyra\u017an\u0105 \u015bwiadomo\u015b\u0107, by \u2013 podczas nast\u0119pnej wyprawy \u2013 celowo potraktowa\u0107 wszystkie w\u0119dkarskie czynno\u015bci jako trening, kt\u00f3rym przecie\u017c s\u0105!<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Chyba ka\u017cdy z nas spotka\u0142 si\u0119 kiedy\u015b ze stereotypem w\u0119dkarza jako osoby, kt\u00f3ra sp\u0119dza czas tak pasywnie, jak to tylko mo\u017cliwe: skulona na krzese\u0142ku gdzie\u015b nad wod\u0105, z w\u0119dk\u0105 w jednej r\u0119ce i, prawdopodobnie, z piwem w drugiej. I cho\u0107, to fakt, bezruch bywa elementem udanego po\u0142owu, ka\u017cdy prawdziwy w\u0119dkarz dobrze wie, \u017ce w\u0119dkowanie jest … Dowiedz si\u0119 wi\u0119cej<\/a><\/p>\n","protected":false},"author":2,"featured_media":791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,32],"tags":[116,115,87],"class_list":["post-789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciekawostki","category-porady","tag-humor","tag-trening","tag-wedkowanie"],"yoast_head":"\nCzy w\u0119dkowanie mo\u017ce zast\u0105pi\u0107 trening? - Blog INSEL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sklep.insel.pl\/blog\/2017\/07\/26\/wedkowanie-trening\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Czy w\u0119dkowanie mo\u017ce zast\u0105pi\u0107 trening? - Blog INSEL\" \/>\n<meta property=\"og:description\" content=\"Chyba ka\u017cdy z nas spotka\u0142 si\u0119 kiedy\u015b ze stereotypem w\u0119dkarza jako osoby, kt\u00f3ra sp\u0119dza czas tak pasywnie, jak to tylko mo\u017cliwe: skulona na krzese\u0142ku gdzie\u015b nad wod\u0105, z w\u0119dk\u0105 w jednej r\u0119ce i, prawdopodobnie, z piwem w drugiej. 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